valdeeq - Member

valdeeq

Joined April 2015

Posts

288

Following

Followers

Weight History

Start Weight

79.4 kg

Lost so far: 0.2 kg

Current Weight

79.6 kg
Performance: Losing 6.4 kg a Week

Goal weight

72.6 kg

Still to go: 7.0 kg

valdeeq's Weight History

	Asarver
	Last weigh in: Gaining 0.1 kg a Week

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	Deli Style Smoked Uncured Ham
	Egg
	Bananas
	Cross Training
	Weight Training (Bodybuilding)
	Walking (exercise) - 3.5/mph