Happy 😃 happy 😃....Wednesday....
Although I love my new trainer...I’m beginning to think..it’s gonna be the death of me....I’m able to ride courses in zwift I wasn’t able to a year ago because I could only use so many gears without chain coming off....this one is belt driven and so quiet....I’m enjoying the workouts more...even though I’m totally exhausted after this ride...at 70 minutes today...had to do 1/2 of a sis gel...was outta go...still had part of course to do....wanted to finish course....get an accomplishment for completing it....so my fast ended at 17.5 hours today...hate using gels..but sometimes it’s necessary....to finish....
Sun was out yesterday...started melting our 12 inches...even though it’s not up to 30 yet...it did melt some of it....right now at 645 am...it’s 6 above...no wind....heat wave...lol....
Well...gonna crawl outta recliner...change outta riding bibs....then head to kitchen...I’m ready for refeed time....
Have a fantastic positive day....
