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View Diet Calendar, 04 February 2021:
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1057 kcal
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Fat: 43.32g | Prot: 59.01g | Carbs: 107.37g.
Breakfast: Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Oroweat Organic Thin Sliced 22 Grains & Seeds, Heritage beans, Egg, Unsalted Butter Stick, Aqua de Jamaica (hibiscus ice tea), Maxwell House International Cafe Orange, Sarabeth's Orange Apricot Marmalade. Lunch: Trader Joe's Frozen Blueberries, The Greek Gods Traditional Plain Greek Yogurt, Wheat Montana Milled Flax Seed, Tru-Nut Powdered Peanut Butter, Ranch Granola, Sweet Heart Milled Chia Seeds, Trader Joe's Pomegranate Seeds. Dinner: Pure Leaf mango hibiscus herbal tea, Cuties Mandarin Orange, Tuna Casserole with Vegetables and Mushroom Soup, Chompies Sesame Bread. more...
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1383 kcal
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Exercise:
Walking 3 mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
04 Feb 21 by member: bikechick82
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04 Feb 21 by member: sunnyingrid
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04 Feb 21 by member: sunnyingrid
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04 Feb 21 by member: John10251
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We can all use a good laugh once in a while. Glad you all liked it.
04 Feb 21 by member: Kenna Morton
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I can almost see egg whites being temporarily effective because as they dry they have that drawing effect which might pull fluid out, but again, it would be very temporary even iif it worked.
04 Feb 21 by member: Kenna Morton
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Preparation H does wonders for bags under the eyes - and for bug bites, of course.
04 Feb 21 by member: Kenna Morton
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As dr evil said. Preparation H is good in the whole.
04 Feb 21 by member: HeBrewZ
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04 Feb 21 by member: Diana 1234
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04 Feb 21 by member: Kenna Morton
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Good one!😄😄😄 I absolutely agree with you about Dr. Oz Kenna. He has gone to the other side. Happy Friday!!😊
05 Feb 21 by member: Shrewdness
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05 Feb 21 by member: Keilin_4
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05 Feb 21 by member: sophie713713
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05 Feb 21 by member: jcmama777
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McDonalds give away grounds in my area.
05 Feb 21 by member: ruthe1213
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Kenna Morton's Weight History
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