Sheri@66's Journal, 01 Feb 21

Weigh In record (no journal entry) for 01 February 2021
70.8 kg Lost so far: 8.6 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2021:
1894 kcal Fat: 91.12g | Prot: 66.44g | Carbs: 207.05g.   Breakfast: Coffee with Cream and Sugar. Lunch: Miss Vickie's Jalapeno Chips, White Bread (Home Recipe or Bakery), Hellmann's Real Mayonnaise, Kirkland Signature Seasoned Rotisserie Chicken. Dinner: French Onion Soup. Snacks/Other: Gummy Bears, Kirkland Signature Dry Roasted Almonds. more...
1835 kcal Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight



     
 

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Sheri@66's Weight History


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