| September 2022 |
| Mon 12: |
996 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
68.27g |
|
67.41g |
|
2516*
|
 1520
|
| Tue 6: |
1686 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
101.97g |
|
52.78g |
|
140.58g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
950 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
37.52g |
|
57.60g |
|
-
|
-
|
| Thu 26: |
1288 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
51.06g |
|
102.35g |
|
2096*
|
808
|
| Wed 25: |
1474 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
90.70g |
|
62.12g |
|
101.67g |
|
2176*
|
702
|
| Tue 24: |
1628 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
95.60g |
|
84.90g |
|
103.12g |
|
-
|
-
|
| Mon 23: |
1677 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
102.15g |
|
69.82g |
|
122.32g |
|
2144*
|
467
|
| Sun 22: |
1817 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
109.55g |
|
56.89g |
|
151.40g |
|
2043*
|
226
|
| April 2022 |
| Tue 5: |
743 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
22.42g |
|
78.80g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
1419 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
64.41g |
|
138.50g |
|
-
|
-
|
| Tue 26: |
1568 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
59.57g |
|
194.27g |
|
-
|
-
|
| Mon 25: |
1229 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
82.43g |
|
53.14g |
|
66.29g |
|
2153*
|
924
|
| Sun 24: |
1845 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
107.32g |
|
49.62g |
|
173.78g |
|
2036*
|
191
|
| Sat 23: |
1477 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
56.58g |
|
132.55g |
|
2088*
|
611
|
| Fri 22: |
1757 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
101.16g |
|
87.38g |
|
118.57g |
|
-
|
-
|
| Thu 21: |
1472 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
50.10g |
|
199.64g |
|
-
|
-
|
| Wed 20: |
1565 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
83.21g |
|
52.83g |
|
150.91g |
|
2036*
|
471
|
| Fri 15: |
1416 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
48.65g |
|
189.14g |
|
-
|
-
|
| Thu 14: |
1849 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
98.87g |
|
83.16g |
|
162.40g |
|
2036*
|
187
|
| Wed 13: |
1633 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
93.31g |
|
48.38g |
|
154.51g |
|
2244*
|
611
|
