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Happy 😃 happy Tuesday...
And so another day starts...but no ride or workout today....I get a day off...one of them ..I didn’t have to think about it...mind and body was in agreement...as soon as I got outta bed this morning...
And I already kno it’s gonna be a lazy day...always is when I take a day off...be lots of naps thru out the day...not like I don’t sleep at night...fitbit said I was asleep in 18 minutes last night...since I been meditating more..my sleep has improved along with being more positive about life and what goes on around me...
Gotta go to walmart today...yesterday was pouring down rain when I usually go....yes I was afraid I’d melt...boy that’s gonna make a mess....and wouldn’t have a good reason to be here everyday...lol...so trip to walmart...and stop at dq on way home...get my dq fix....while I’m out....
Welp....empty mind....guess that means journal is done for day....
Positive thoughts and energy to everyone....
Have a fantastic day....
View Diet Calendar, 26 January 2021:
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896 kcal
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Fat: 27.47g | Prot: 36.97g | Carbs: 126.33g.
Breakfast: Sargento Ultra Thin Sliced Swiss Cheese, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Egg Beaters Egg Beaters - Original, Country Time Lemonade Drink Mix....sleeves. Lunch: Dairy Queen Chocolate Shake (Medium). more...
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