lamapa515's Journal, 21 Jan 21

ok steps done 8165 steps done..whew! getting hard to do 'em!

View Diet Calendar, 21 January 2021:
928 kcal Fat: 59.11g | Prot: 71.68g | Carbs: 26.17g.   Lunch: Chicken or Turkey Vegetable Soup (Home Recipe), Scrambled Egg, Salad Dressing, Subway Tomatoes, Lettuce, Cabbage, Cucumber (with Peel) . Dinner: Kirkland Signature Atlantic Salmon. more...
380 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Take your time you are doing good 😊 
21 Jan 21 by member: jenny3781
Great with the steps! 
22 Jan 21 by member: kattay

     
 

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