|
I have been having trouble with finding NV for soups. For example, I made a Butternut Squash Quinoa Chicken soup, where the NV stated in the recipe is 215 cals per serving, but when I put the same recipe in https://www.verywellfit.com/recipe-nutrition-analyzer-4157076, reduce the chicken by 1/2lb, and add 2 cups more broth, the NV comes out as 692 cals! The same happened when I made Lentil Soup, there were over 900 calories per serving! That can't be right. Does anyone have any insight on this? Thanks!
View Diet Calendar, 17 December 2020:
|
1376 kcal
|
Fat: 35.24g | Prot: 87.73g | Carbs: 160.65g.
Breakfast: Fat-Free granola, Light cream, Danone Oikos Plain Greek Yogurt 0% Fat, Truvia Stevia Sweetener, Coffee (Brewed From Grounds), frozen blueberries. Lunch: Your Fresh Market Turkey Breast, Dempster's Honey & Oatmeal Bread, Tomato Slices, Large Tomato, Hellmann's 1/2 The Fat Mayonnaise. Dinner: Cheddar Cheese, Danone Oikos Plain Greek Yogurt 0% Fat, Butternut Squash and Quinoa Soup. Snacks/Other: Philadelphia Light Herb & Garlic Cream Cheese, Cabernet Sauvignon Wine, Saltine Crackers. more...
|
|