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Down to 215.4 for the morning weigh in. Will target 1000 calories today to enter the weekend. Will eat between 1500-2500 each day on Saturday and Sunday. Enjoy your weekend!
View Diet Calendar, 10 January 2014:
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1102 kcal
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Fat: 40.06g | Prot: 130.94g | Carbs: 48.26g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Cream (Half & Half), Lucerne Low Fat 1% Cottage Cheese (lucrene). Dinner: Kraft Light Asian Toasted Sesame Salad Dressing, Navitas Naturals Organic Raw Chia Seeds, Chicken Breast, Lettuce Salad with Assorted Vegetables. Snacks/Other: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. more...
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2505 kcal
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Exercise:
Walking (moderate) - 3/mph - 37 minutes, Sleeping - 8 hours and 6 minutes, Resting - 15 hours and 17 minutes. more...
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 Comments
Morning Bill. You are so close to your lowest weight and likely on it if you were using your original scale. Enjoy the week-end, obviously no big blow out plans so you should be rocking the 210 soon.
10 Jan 14 by member: sarahsmum
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10 Jan 14 by member: Sherisauer
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Keep on keeping on, Bill! Enjoy your weekend! :)
10 Jan 14 by member: Mom2Boxers
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My Tanita should be coming within a week or two, it will be interesting to see which scale I'm going to prefer LOL
10 Jan 14 by member: Lynn1958
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hehe Lynn, you'll go for the Tanita cos it give you more numbers to think about lol! Draglist amazing control! keep well and have a good weekend too!
10 Jan 14 by member: Jenfar
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That is success! I would find another place for to get my coffee. That is too tempting. LOL!
10 Jan 14 by member: Mom2Boxers
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Draglist's Weight History
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