Kenna Morton's Journal, 18 Nov 20

My pool where I swim is locked down again— we are also beginning to experience another run on TP, paper towels, cleaning products etc. it seems folks here in Southern California are preparing for another lock down.

View Diet Calendar, 18 November 2020:
723 kcal Fat: 25.43g | Prot: 24.61g | Carbs: 100.01g.   Breakfast: Unsalted Butter Stick, Trader Joe's Pumpkin Pancake & Waffle Mix, Maple Syrup, Aqua de Jamaica (hibiscus ice tea), Maxwell House International Cafe Orange, Egg. Lunch: Sweet Heart Milled Chia Seeds, Ranch Granola, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, Nonfat Vanilla Blended Greek Yogurt (Container), Traditional Plain Greek Yogurt, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries, I Love Pomegranates Pomegranate Arils. more...
1333 kcal Exercise: Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
May be a bit behind where I am but we are heading there as well. Need to find that right balance between too much and not enough. I thought we had it but nah. 
18 Nov 20 by member: liv001
My garage is full of paper products, food etc. I buy for myself but also for my sister who has been sick for a year now and also got Covid in March while in rehab. Still not fully recovered from that let alone her ongoing illnesses. She has a bit of that Covid memory and decision making problems. This is not the “flu” that you just get over. Some of the side effects are long term or permanent. I also help my very elderly Vietnamese neighbors whose children don’t live close by. Check on them, make grocery runs when I go, etc. I figured this was going to happen again as the virus spread. 
19 Nov 20 by member: Kenna Morton

     
 

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