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Hit my 700 calorie target today but then had some raw nuts for a snack and those suckers were expensive in terms of calories and I topped 1000! Have to do another 700 calorie day tomorrow to get on track. Trying to maintain a 1300 per day average. Determined not to let it get too far ahead of me this month.
View Diet Calendar, 02 December 2013:
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1080 kcal
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Fat: 50.45g | Prot: 66.06g | Carbs: 106.02g.
Breakfast: dannon Light & Fit Greek Yogurt, Navitas Naturals Organic Raw Chia Seeds. Lunch: Kirkland Signature Pecan Halves, Green String Beans. Dinner: Crock Pot Turkey Chili, Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate. Snacks/Other: Kirkland Signature Halved Pecans, Archer Farms Raw Almonds Unsalted, Walnuts, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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2403 kcal
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Exercise:
Housework - 7 minutes, Sleeping - 9 hours and 30 minutes, Resting - 14 hours and 23 minutes. more...
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