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GF oatmeal, brown sugar and Almonds with omelette and. 450 Cals 💪🏼☀️😋
View Diet Calendar, 29 October 2020:
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2205 kcal
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Fat: 75.86g | Prot: 127.51g | Carbs: 258.89g.
Breakfast: So Delicious Coconut Milk, Almonds, Brown Sugar, Bob's Red Mill Rolled Oats, Egg White, Egg. Lunch: Pecan Nuts, Compliments Green Beans, White Rice, Sweet Potato, Atlantic Salmon (Farmed). Dinner: Ancient Grain Pasta Penne, Roasted Garlic & Herb Pasta Sauce, Lean Ground Beef. Snacks/Other: Genuine Health Fermented Vegan Protien, Coconut Milk, Three Berry Blend, Organic Chia Seed, Fat Free Cottage Cheese, Gala Apples, Bananas. more...
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3094 kcal
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Exercise:
Resting - 7 hours and 10 minutes, Sleeping - 7 hours and 30 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Desk Work - 8 hours, Driving - 1 hour. more...
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