Lorianne L's Journal, 17 Oct 20

35 inch waist
75.5 kg Lost so far: 6.6 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2020:
1338 kcal Fat: 101.18g | Prot: 64.75g | Carbs: 52.88g.   Breakfast: President's Choice Extra Dark Chocolate 85%, Hershey's Chipits Semi Sweet Chocolate Chips, Butter (Salted), Dimpflmeier Power Slice, Red Rose Orange Pekoe Tea, Lactantia Whipping Cream 35%. Lunch: Coffee, Lactantia Whipping Cream 35%, Cha's Organic Coconut Milk, Hold The Carbs Granola. Dinner: Parmesan Cheese (Shredded) , Huy Fong Foods Sriracha Hot Chili Sauce, Chicken Thigh (Skin Not Eaten), Earthbound Farm Organic Baby Spinach, Earthbound Farm Organic Baby Spinach. Snacks/Other: Doritos Nacho Cheese, Hazelnuts or Filberts Nuts . more...
Gaining 0.3 kg a Week



     
 

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Lorianne L's Weight History


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