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33 inch waist
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74.4 kg
Lost so far: 7.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1189 kcal
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Fat: 94.10g | Prot: 57.23g | Carbs: 33.90g.
Breakfast: Lactantia Whipping Cream 35%, Coffee. Lunch: Lindt 85% Cacao Intense Dark Chocolate, Hazelnuts or Filberts Nuts , Schneider's Hot Rod, Kirkland Signature Pecan Halves. Dinner: Sugar Substitute (Herbal Extract Sweetener, Liquid), Camino Cocoa Powder, Almond Fresh Almond Milk, Dimpflmeier Power Slice, Lou's Shaved Beef Au Jus, Lactantia Whipping Cream 35%, Coffee. more...
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Losing 0.1 kg a Week
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Lorianne L's Weight History
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