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Pan Seared Tilapia with Green Onions cut up over Jasmine Rice. I also had a big bowl of broccoli that's not shown. (*^◇^*)
View Diet Calendar, 16 October 2020:
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1125 kcal
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Fat: 54.99g | Prot: 71.42g | Carbs: 96.49g.
Breakfast: Water. Lunch: Water, Plain (Nonfat Yogurt), Frozen Mango Chunks, Chia Seeds, Strawberries. Dinner: Great Value Tilapia Skinless & Boneless Fillets, Archer Farms Jasmine Cooked Rice, Great Value Frozen Broccoli Florets, Water, Country Crock Butter (Original). Snacks/Other: Planters Lightly Salted Dry Roasted Peanuts. more...
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 Comments
16 Oct 20 by member: carol655
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16 Oct 20 by member: Curvaceous Cutey
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Yum !! Way to stick to it !!! Looks great
16 Oct 20 by member: blessed0989
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16 Oct 20 by member: Eillieb
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Thanks blessed and Eillie, it was delicious. 😊😋
16 Oct 20 by member: Curvaceous Cutey
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That looks totally scrumptious!
16 Oct 20 by member: C0bby
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17 Oct 20 by member: Curvaceous Cutey
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That looks great! You’ve given me an idea for tonight’s dinner.
17 Oct 20 by member: ivy mint
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Looks delicious; I love anything over rice! 💛
17 Oct 20 by member: shirfleur 1
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I wish I could have some!!!🥺 yummmm💛
17 Oct 20 by member: Marilyn.whitaner
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17 Oct 20 by member: acomandr
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21 Oct 20 by member: nikijks
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