Under 19 (net) carbs and 1022 calories for today. Now, why can't I do that every day?
View Diet Calendar, 04 November 2013:
|
1022 kcal
|
Fat: 72.65g | Prot: 74.81g | Carbs: 27.18g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Emerald Natural Almonds 100 Calorie Pack. Lunch: Skinless Chicken Breast, Marie's Yogurt Dressing - Ranch, Dole Classic Iceberg Salad, Colby Cheese. Dinner: Lettuce Salad with Assorted Vegetables, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Wal-Mart 93/7 Lean Ground Beef. Snacks/Other: Coffee (Brewed From Grounds), Cream (Half & Half), Emerald Natural Almonds 100 Calorie Pack, Cream (Half & Half), Coffee (Brewed From Grounds). more...
|
|
Comments
Yippee - maybe planning ahead helps...make your menu the night before?
|
Wow! Great job! don't look at mine.
04 Nov 13 by member: dboza
|
HCB - Well that is just common sense - something I am apparently lacking in!
05 Nov 13 by member: BuffyBear
|
Dboza - Maybe tomorrow will be better for you as well!
05 Nov 13 by member: BuffyBear
|
One day at a time, my friend, right? Good for you for your one day! xoxox
05 Nov 13 by member: Ruhu
|
Because you'd starve!!!! My problem would be the day AFTER that level of calories...I'd be eating everything in sight. Somewhere, somehow, there has to be a happy, weight-loss-inducing medium! Let me know when you find it, OK?
05 Nov 13 by member: Sandy701
|
05 Nov 13 by member: BuffyBear
|
Sandy - Yesterday, my day was so hectic I didn't have much time to eat. But what you said is true - been really hungry today. Maybe tomorrow I'll find that happy medium!
05 Nov 13 by member: BuffyBear
|
well done, Buffy Bear. I so admire your determination and your hard work.
06 Nov 13 by member: Helewis
|
Heather - now if I could just get my lazy self moving!
06 Nov 13 by member: BuffyBear
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BuffyBear's Weight History
|