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Only down to 218.0 tonight despite a fast day, 460 calorie workout, and a juicing dinner. Hope for more off in the morning.
View Diet Calendar, 01 November 2013:
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867 kcal
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Fat: 24.36g | Prot: 33.80g | Carbs: 129.48g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Starbucks Caffe Americano (Venti). Lunch: Safeway Cranberry Walnut Salad, Starbucks Caffe Americano (Venti). Dinner: Navitas Naturals Organic Raw Chia Seeds, Lemon, Parsnips, Plums, Beets, Melissa's Butternut Squash. Snacks/Other: Kirkland Signature Halved Pecans. more...
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2864 kcal
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Exercise:
Walking (moderate) - 3/mph - 29 minutes, Walking (brisk) - 4/mph - 54 minutes, Sleeping - 6 hours and 21 minutes, Resting - 16 hours and 16 minutes. more...
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