Weigh In record (no journal entry) for 29 August 2020
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74.8 kg
Lost so far: 7.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 113.11g | Prot: 56.21g | Carbs: 41.41g.
Breakfast: Silk Coconut For Coffee Original , Lactantia Whipping Cream 35%, Coffee. Lunch: Raspberries, Kraft All Natural Crunchy Peanut Butter, Manitoba Harvest Hemp Hearts, Astro Original Balkan Style Natural Yogurt, Dimpflmeier Power Slice. Dinner: Kirkland Signature Fully-Cooked Bacon, Kirkland Signature Pecan Halves, Nutiva Coconut Oil Extra Virgin, Baby Spinach, Goat Cheese. more...
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steady weight
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Lorianne L's Weight History
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