Draglist's Journal, 21 Aug 20

Chicken Cobb salad and roasted Brussels sprouts from the Silver Diner.

View Diet Calendar, 21 August 2020:
2815 kcal Fat: 151.25g | Prot: 234.23g | Carbs: 91.26g.   Breakfast: Bigelow Tea Green Tea, Walnut Oil, Primo Taglio Hot Pepper Jack Cheese, Egg, Great Lakes Gelatin Collagen Hydrolysate, Body Fortress Super Advanced Whey Protein - Chocolate (50G), MegaFood Daily Turmeric, Coffee. Lunch: Soleil Berry Sparkling Water, Burton Sausage Smoked Jalepeno Sausage, Whisps Parmesan Cheese Crisps, Wild Planet Wild Sardines in Extra Virgin Olive Oil, Lee Kum Kee Sriracha Chili Sauce. Dinner: Silver Diner Crispy Fried Brussels Sprouts w/Southwest Ranch, Silver Diner Chopped Cobb Salad, Soleil Berry Sparkling Water, Coca-Cola Coke Zero (Can), Whiskey, Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Burton Sausage Smoked Jalepeno Sausage, Nutricost Boron, Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Bragg Organic Apple Cider Vinegar. more...
2686 kcal Exercise: Fitbit - 24 hours. more...

19 Supporters    Support   

Comments 
I love roasted brussels sprouts and those look just the way I like them! 
21 Aug 20 by member: Fritzy 22

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Draglist's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.