Draglist's Journal, 04 Oct 13

Ate too much at 2200 calories plus today. Morning weigh in is not gonna look good!

View Diet Calendar, 04 October 2013:
2342 kcal Fat: 110.60g | Prot: 84.06g | Carbs: 253.55g.   Breakfast: Silk Pure Almond Milk - Vanilla, Bob's Red Mill Old Country Style Muesli. Lunch: Oscar Mayer Deli Fresh Mesquite Smoked Shaved Turkey Breast, Bananas, Walnuts. Dinner: Parmesan Cheese (Grated), Safeway Steams in the Bag - Broccoli, Carrots & Cauliflower, Colavita Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Colavita Extra Virgin Olive Oil, Newman's Own Thin & Crispy Supreme Pizza, Pecans, Walnuts, Fiber One 80 Calorie Cereal - Chocolate, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. Snacks/Other: Apples, Fiber One 90 Calorie Brownies - Chocolate Fudge, Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel, Red Lobster Single Malt Scotches, dannon Light & Fit Greek Yogurt. more...
2643 kcal Exercise: Walking (moderate) - 3/mph - 2 minutes, Walking (brisk) - 4/mph - 41 minutes, Sleeping - 10 hours and 15 minutes, Resting - 13 hours and 2 minutes. more...

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