Draglist's Journal, 03 Oct 13

Had a great day until we went out for dinner. CRAZY high calories for an entree at Chevy's Fresh Mex, but that's nobody's fault but my own! I can see some fasting tomorrow! : )

View Diet Calendar, 03 October 2013:
3671 kcal Fat: 162.33g | Prot: 129.51g | Carbs: 406.49g.   Breakfast: Bananas, Silk Pure Almond Milk - Vanilla, Bob's Red Mill Old Country Style Muesli. Lunch: Pecan Nuts, Parmesan Cheese (Grated), Olive Oil, Broccoli, Oscar Mayer Deli Fresh Mesquite Smoked Shaved Turkey Breast. Dinner: Chevy's Fresh Mex Chips & Salsa, Frozen Margarita, Chevys Fresh Mex Super Cinco. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Mint, Weight Watchers Ice Cream Bars - Giant Chocolate Fudge. more...
2754 kcal Exercise: Walking (moderate) - 3/mph - 28 minutes, Walking (brisk) - 4/mph - 40 minutes, Sleeping - 8 hours and 30 minutes, Resting - 14 hours and 22 minutes. more...



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