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I'm beginning to think I'm going to weigh 237 for the rest of my life! This is the FIFTH day at that same weight, UGH. This is starting to get discouraging. At least I did have SOME lost last week, so that is some consolation. It's so much more satisfying when the weight loss is FASTER, huh? I really admire those of you who only lose like 1/2 pound a week, but do it FOREVER and really take the weight off!
The Shingles isn't bothering me as much now. Guess the meds are effective.
Kids came over for swim lesson yesterday, but I didn't get into the pool. They were still around me and in the car with me, but hopefully they won't get chickenpox.
That's my life.
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107.5 kg
Lost so far: 10.0 kg.
Still to go: 39.5 kg.
Diet followed: 100%.
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1949 kcal
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Fat: 138.85g | Prot: 115.69g | Carbs: 55.76g.
Breakfast: Morning Tea, Eggland's Best Large Grade A Eggs, Oscar Mayer Center Cut Bacon. Lunch: Atkins Frozen Chicken Margherita, Member's Mark Whole Cashews with Sea Salt. Dinner: Food Lion Jumbo Shrimp, Butter (Salted), Cooked Broccoli (Fat Not Added in Cooking), Kraft Sharp Cheddar Cheese, Finely Shredded. Snacks/Other: Butter (Salted), Keebler Zesta Original Saltine Crackers, Endulge Caramel Nut Chew Bar (MINUS Sugar Alcohol), Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol). more...
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steady weight
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