|
Steak, salad, and leftover sides from last night.
|
3866 kcal
|
Fat: 148.36g | Prot: 205.80g | Carbs: 175.59g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte, Albertsons Heavy Whipping Cream, Coffee. Lunch: Bigelow Tea Green Tea, Salsa, Mr. Tortilla Low Carb Multi Grain Tortilla, Dietz & Watson New York State Aged Cheddar Cheese with Horseradish, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. Dinner: Cooked Collards, Cooked Green String Beans (from Fresh), Cooked Green Cabbage, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Lettuce Salad with Assorted Vegetables, Red Table Wine, Beef Steak, Burton Sausage Smoked Jalepeno Sausage, Daisy Sour Cream, Body Fortress Super Advanced Whey Protein - Chocolate (50g), Peach. Snacks/Other: Nature's Garden Protein Fusion Mix, Soleil Berry Sparkling Water, Red Table Wine , Quest Chocolate Brownie Protein Bar, Nutricost Boron, Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Navitas Naturals Cacao Nibs, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
|
|
2783 kcal
|
Exercise:
Walking (moderate) - 3/mph - 1 minute, Fitbit - 23 hours and 59 minutes. more...
|
|
 Comments
01 Aug 20 by member: jcmama777
|
Bill it was leftover night at my house as well after state park trip today!!🙂
01 Aug 20 by member: Maine coon
|
Yes they keep gators even in county parks!!!🙂,Even some county parks have baby gators with mother not too far behind!!(Sawgrass Lake Park)Good thing in this heat we drank lots of water!!!-We were at
the Withlacoochee State Trail is a 46-mile long paved, multi-use, non-motorized rail trail in Florida located in Citrus, Hernando and Pasco counties. It follows along the Withlacoochee River and passes through the Withlacoochee State Forest. It is the longest paved rail trail in Florida.
01 Aug 20 by member: Maine coon
|
Leftovers from a steak bbq...my kind of meal!!
03 Aug 20 by member: Steven Lloyd
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Draglist's Weight History
|