br_e_co's Journal, 25 Jun 20

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View Diet Calendar, 25 June 2020:

1763 kcal

Fat: 73.45g | Prot: 87.63g | Carbs: 143.27g. Breakfast: Coffee (Brewed From Grounds). Lunch: Simple Truth Uncured Black Forest Ham, Private Selection Buttery Lacey Swiss Cheese, Perdue Grilled Chicken Breast Strips, Kroger Honeycrisp Apple, Trader Joe's Old Fashioned Blister Peanuts. Dinner: MadtTree Brewery Ramble On IPA Beer, Spaghetti Bolognese. Snacks/Other: M&M's Peanut (One Piece - estimate), Roasted Salted Cashew Nuts, Parks Pork Cracklins. more...

2671 kcal

Exercise: Sitting - 16 hours and 40 minutes, Sleeping - 7 hours, Calisthenics (heavy, e.g. pushups) - 20 minutes. more...

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Comments

All right team - inspired by Lonnie - my first official hair cut since beginning of March. A little swoopy in front but happy to have a proper cut.

25 Jun 20 by member: br_e_co

you look great!

25 Jun 20 by member: atriel2

Thanks atriel! We all need a little uplift at times.

25 Jun 20 by member: br_e_co

🤩 Looks good!

25 Jun 20 by member: davidsprincess

Thanks DP!

25 Jun 20 by member: br_e_co

Great haircut, BR! I like the swoop. I think you should update your profile photos with this!! 👍🏻😊

25 Jun 20 by member: newnamewhodis

Photo**

25 Jun 20 by member: newnamewhodis

Tha is NNWD - yeah am thinking I swap out the profile picture.

25 Jun 20 by member: br_e_co

I spot a Graveyard Club shirt. 🙂 Nice!

25 Jun 20 by member: atriel2

Oh hell yeah atriel! You know them? Love them. Some kids capturing an 80’s vibe at times. Awesome. Obscure.

25 Jun 20 by member: br_e_co

I do! One of them is a customer of mine. 🙂 If you haven't heard She Wants Revenge, you'd probably like them too. A little more Bau Haus and Joy Division influenced but I was obsessed for about two months.

25 Jun 20 by member: atriel2

Uh. I’m on it. Bauhaus/love and rockets and joy division/new order are my fave. Clients for music or scents? Or? Sorry to pry. And new order hands down, my favorite.

25 Jun 20 by member: br_e_co

Fragrance! I work with a lot of musicians. A small perk of being a former touring musician. I am obsessed with all things 80's alternative Goth / punk. I mean. If I'm being honest, I just love music and my obsessions vary day by day.

25 Jun 20 by member: atriel2

I LOVE New Order!

25 Jun 20 by member: atriel2

Nice. And no doubt. We can swap current obsessions via PM’s though I was never completely into goth, generally, as I lived it 😁

25 Jun 20 by member: br_e_co

Looking so great, but I thought your covid cut was pretty darn well done as well! You're plenty blessed to have so much hair it can "swoop!" 😁

25 Jun 20 by member: melissatwa

Ha Melissa! Thank you. Yeah some swoop is all this old guy has left. 😜👍

25 Jun 20 by member: br_e_co

I agree - new profile pic. Looks good!

25 Jun 20 by member: GardenOfHeeden

Absolutely!

25 Jun 20 by member: atriel2

Nice

25 Jun 20 by member: HCB

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br_e_co's Journal, 25 Jun 20

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