Weigh In record (no journal entry) for 21 June 2020
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87.1 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2495 kcal
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Fat: 187.35g | Prot: 158.00g | Carbs: 105.62g.
Breakfast: Kirkland Signature Bacon Bits Crumbled, Egg Omelet or Scrambled Egg, Kirkland Signature Shredded Mozza-Cheddar Cheese, Half and Half Cream. Lunch: Chicken Thigh (Skin Eaten), Chocolate Chip Cookie. Dinner: Breyers French Vanilla Ice Cream, Keto Rhubarb Crisp, Chinese Broccoli (Cooked) , Cooked Bamboo Shoots (Fat Added in Cooking), Chinese BBQ Pork, Chinese BBQ Pork, White Rice. Snacks/Other: Gin, Whiskey. more...
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Gaining 0.1 kg a Week
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MannieRoss's Weight History
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