-Diablo's Journal, 18 Jun 20

Some relaxed pics so people can see I look pretty normal in average lighting and the almost 17% bf is pretty evident. In good lighting while flexing there is a huge difference as you can see by my profile pic. Diablo-hideous checking in! :P

View Diet Calendar, 18 June 2020:
2097 kcal Fat: 43.85g | Prot: 178.27g | Carbs: 275.90g.   Breakfast:  Apples , Quest White Chocolate Raspberry Protein Bar, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla Gone Wild, Premier Nutrition High Protein Shake - Vanilla. Lunch:  Navels Oranges , 1% Fat Milk, Premier Nutrition High Protein Shake - Vanilla, Kellogg's Frosted Flakes, Doritos Nacho Cheese Tortilla Chips (28g), America's Choice Natural Swiss Sliced Cheese, Carl Buddig Thin Sliced Honey Ham, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Premier Nutrition High Protein Shake - Vanilla, Essential Everyday Greek Nonfat Yogurt Vanilla. more...
2251 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
😍😍😍🔥🔥🔥💪🏻😘 
18 Jun 20 by member: davidsprincess
looks like the wife likes it. lol. u guys r too cute.  
18 Jun 20 by member: busjwanie
and I'd take that over my hillbilly crackhead look any day.  
18 Jun 20 by member: busjwanie
Don’t think I’d call this normal but sure as heck don’t call it hideous...awesome comes to mind 😉 
18 Jun 20 by member: rckc2000
Thanks, guys! Busjwanie, quit being so hard on yourself.  
18 Jun 20 by member: -Diablo
Haha your relaxed back looks like mine flexed lol. Actually probably better than mine. Looking good D! 
18 Jun 20 by member: peeperjj
😂 Thanks, Peeper!  
19 Jun 20 by member: -Diablo
Busjwanie- pretty sure with 4 kids your wife likes yours, too! Besides- I only like it because it's on him. Lots of muscular guys at the gym and it means nothing to me- somewhat impressive because I know firsthand the amount of time and dedication it takes-but otherwise who gives a crap? I think God made women to like men- all men. Way more important things than someone's build. If a hillbilly crackhead has a good personality and a nice set of choppers (not gonna lie, I need a pretty face) who cares about the rest? Unfortunately not sure it's the same feeling for men. They probably appreciate women with a good body more. Oh well. Thank God I'm married and he's stuck with me.  
19 Jun 20 by member: davidsprincess
I'm really just being funny and not hard on myself. I tell people we had 4 power outages hence the kids( I'm cuter in the dark.) But for real glad you said that because I'm the same way. Whatever the wife has I love. She's always upset and insecure about her body (kind of like your comments yesterday) and maybe I'm insensitive but it irritates me. Whatever she has I love. When I met her she had tiny twig arms and was super skinny. Not normally my thing but I love you. Then after my son was born she leveled out around 190. That's better. I pay by the pound. Idk. I just wish she could see her like I do. Probably the same with you. If u could see you like your husband does.  
19 Jun 20 by member: busjwanie
I was admiring myself inn the mirror the other day (true story) and then realized how dim the light was in the bedroom. hahaha. That ended that. So cuter in the dark is something I grasp. ❤👍🏼 
19 Jun 20 by member: davidsprincess
Why do u think I went to Sam's and got 3 cases of 20 watt light bulbs. Sorry honey that's all they had in stock. Lol 
19 Jun 20 by member: busjwanie
🤣😂🤣LMAO!!!! 
19 Jun 20 by member: davidsprincess
Looking stout, Diablo! 
19 Jun 20 by member: br_e_co
You look great 💪🏾💜 
19 Jun 20 by member: Tonnette
good job 👍 
19 Jun 20 by member: osama samaraii
Hard work and dedication. Definitely not hideous. 
19 Jun 20 by member: Rabbit1973
That’s hard work showing , through and through 💪💪💪💪💪💪💪way to go on all you’ve accomplished 👍👍👍👍👍 
19 Jun 20 by member: ocean_girl
Normal looks good on you and I am sure your Princess appreciates your "pretty normal". 👍 
19 Jun 20 by member: Becc@
“Pretty normal”? Lol. High standards for pretty normal. I can show you pics of pretty normal lmfao. Looking good either way!!! Consistent work and dedication yields results!!! 🔥 You and DP are still my fave couple here!!! 
19 Jun 20 by member: Lowkeylife
You look great! I can see your definition. You look slimmer than the pictures you posted a couple years ago.  
19 Jun 20 by member: Keilin_4

     
 

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-Diablo's Weight History


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