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Progress commences again. Thanks to a real gym.
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4461 kcal
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Fat: 157.46g | Prot: 198.23g | Carbs: 639.01g.
Breakfast: Wal-Mart 1% Low Fat Milk, General Mills Cinnamon Toast Crunch Cereal, Market Pantry Ice Cream Cookie Sandwich. Lunch: Premier Nutrition High Protein Shake - Vanilla, Kellogg's Frosted Flakes, America's Choice California Navel Oranges, Doritos Nacho Cheese Crackers, Quest White Chocolate Raspberry Protein Bar, Carl Buddig Deli Thin Honey Turkey Lunch Meat, Ole Extreme Wellness High Fiber Low Carb Tortillas, Tillamook Swiss Cheese Deli Sliced. Dinner: Kroger Sugar Cookie, Pillsbury Sugar Cookies, Wal-Mart Bakery Soft Sugar Cookies, Granny B's Frosted Sugar Cookie, Casey's Bacon Breakfast Pizza, Quest White Chocolate Raspberry Protein Bar, Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream, Del Monte Sliced Pears (No Sugar Added), Apples, Carlson The Very Finest Fish Oil, Nature Made Fish Oil 1200Mg, Mighties Kiwi, Quest White Chocolate Raspberry Protein Bar. more...
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2566 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Google Fit - 22 hours and 45 minutes. more...
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1 to 20 of 34
 Comments
14 Jun 20 by member: davidsprincess
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jealous. not gonna lie. crackhead look is just my portion. lol.
14 Jun 20 by member: busjwanie
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you are lucky to be able to go to do the gym again 😢. I miss my workouts sooo much
14 Jun 20 by member: Hanaa1989
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Thanks, DP,busjwanie, and HCB. Hanaa, I sure am, it's been great!
14 Jun 20 by member: -Diablo
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14 Jun 20 by member: queensizegoddess45
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At this point, Diablo, you must have to measure changes in millimeters. Looking awesome as always! 🌟
14 Jun 20 by member: shirfleur 1
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"there is ugly . . . then there is diablo-ugly, a whole order of magnitude beyond hideous
delete
14 Jun 20 by member: gz9gjg"
THANKS! :D If I didn't have haters I'd be doing it wrong.
14 Jun 20 by member: -Diablo
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Had to copy paste so that you didn't chicken out and delete your message again. ;)
14 Jun 20 by member: -Diablo
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That is shockingly rude, and says a very sad thing about the author. Wow... Thankfully we know you are incredibly strong... On every level, Diablo! 😁 I'm happy you and your princess are back to being able to get to a gym again. Enjoy!!! 😁
14 Jun 20 by member: melissatwa
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Looking a little lite there Di. Sure you will get it done! Now that you’re back in gym! Tear it up! 💪
14 Jun 20 by member: 66Pack
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Thanks, queen, Shirfleur, Melissa, and 60!
14 Jun 20 by member: -Diablo
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gz9, first of all. Have you ever learned about keeping things to your fucking self? If someone isn't your preferred body type, you just fucking pass by. Heard of that? Second of all, people don't exist just to please you. They are people in their own right, with their own views, their own ambitions and goals. Fuck off if you don't like it and do what any normal person does and FOCUS ON YOURSELF.
15 Jun 20 by member: warofart
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Thanks, Sessy. Don't worry about me though. I think some people get like that when on keto for so long, she can't help it. Not all, I know some happy keto folk, but some get green with envy when people get lean on a high carb diet.
15 Jun 20 by member: -Diablo
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Wow Sessy, you told her; well said! Sometimes people forget that this site is about being kind and supportive of each other. Peace and love people. 💛💚💜
15 Jun 20 by member: shirfleur 1
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I want to be ugly too. Not fair.
15 Jun 20 by member: busjwanie
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Weeeellllll, I'm not gonna defend you as your progress and commitment is obvious to any and every one. I will say that the one comment really pisses me off. I see enough ugliness going on in the world I sure don't need it on here. Looks like a troll with no history or stats
15 Jun 20 by member: rckc2000
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She's not a troll. She just hates Diablo. 😂 A few months ago she wrote on a picture of his donut that both he and his donut were disgusting. 😆
15 Jun 20 by member: davidsprincess
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I don't even remember what I've done to her maybe just the fact that I posted so much science that disproves her way of eating I guess really got under her skin. If she thinks this is ugly just wait. Still plenty of leaning out to do
15 Jun 20 by member: -Diablo
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Is ugly the new gorgeous?? 😂😂😂
15 Jun 20 by member: wifey9707
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