Draglist's Journal, 04 Jun 20

Grilled salmon, cukes, and tomatoes.

View Diet Calendar, 04 June 2020:
3156 kcal Fat: 157.25g | Prot: 225.58g | Carbs: 183.87g.   Breakfast: Lee Kum Kee Sriracha Chili Sauce, Wild Planet Wild Sardines in Extra Virgin Olive Oil, Coffee, Microingredients Tribulus 100:1 Powder, Premier Nutrition Premier Protein Cafe Latte, Water. Lunch: Lucerne Extra Sharp Cheddar Cheese, Calavo Avocado, Bigelow Tea Green Tea, Mr. Tortilla Low Carb Multi Grain Tortilla, Di Lusso Pepper Jack Cheese, Great Value Thinly Sliced Smoked Turkey Breast. Dinner: Food Lion Brussels Sprouts, Baked or Broiled Salmon, Onions , Cucumber (Peeled) , Tomatoes, Di Lusso Pepper Jack Cheese, Kraft 100% Grated Parmesan Cheese, Suncrest Farms Salt and Vinegar Pork Skins, Coors Light Beer (Bottle). Snacks/Other: A&W Root Beer (12 oz), Cold Stone Creamery Founder's Favorite, Whiskey, Vitafusion Fiber Well Fit, Daily Multicap, Bragg Organic Apple Cider Vinegar, Trader Joe's Raw Brazil Nuts, Frank's Sauerkraut, Vitamin D3 5000 IU, MK-7 Vitamin K2, Hunza Gold Apricot Kernels, Sub-Lingual B-12 Tab, Life Extension C-Iodine, Antarctic Krill Oil, Turmeric Curcumin, Broad-Spectrum Magnesium Caps, Berberine, Nutricost KSM-66 Ashwagandha Root Extract, Mom's Best Naturals Chromium Picolinate, Nutricost Boron. more...
2547 kcal Exercise: Walking (moderate) - 3/mph - 2 hours and 4 minutes, Fitbit - 21 hours and 56 minutes. more...

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Comments 
Looks yummy. I have never tried salmon before. 
04 Jun 20 by member: Abby202
I'm leaving this site!! I can't post pics in the mobile app!! Good Luck everyone 😕 
04 Jun 20 by member: Premiumheart11
Draglist, that looks like a very delicious and healthy meal! PH, you can post from mobile, that’s what I’m using! 
04 Jun 20 by member: newnamewhodis
PH, when you’re in Home, scroll up to the top and next to your weight is the camera button. 
04 Jun 20 by member: newnamewhodis
I can take a pic, but how to post it??!!! 
04 Jun 20 by member: Premiumheart11
PH, you’re already posting them! 😊 I just liked two of your last pix but you have commenting turned off. 
04 Jun 20 by member: newnamewhodis
Great diet dinner!!! 
04 Jun 20 by member: Maine coon
Very yummy 
05 Jun 20 by member: ocean_girl
Looks delicious. Are the cukes cooked? 
05 Jun 20 by member: kattay
I had never heard of cooked cukes. I was hoping there was a tastier way of eating them :) 
05 Jun 20 by member: kattay
😋😋😋 
05 Jun 20 by member: pperal13
Send Denise! 
05 Jun 20 by member: Bliss2Jessie
Looks delicious and healthy 😊 
05 Jun 20 by member: ZipZ_93
Looks good! 😁  
06 Jun 20 by member: melissatwa

     
 

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