Draglist's Journal, 01 Aug 13

No weight loss again this morning. But lost 10 lbs in July. Have a good day.

View Diet Calendar, 01 August 2013:
2720 kcal Fat: 105.70g | Prot: 117.96g | Carbs: 186.70g.   Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Signature Cafe Chicken & Bacon Cobb Salad. Dinner: Red Lobster Single Malt Scotches, Vanilla Ice Creams, Chocolate Cake (with Chocolate Frosting), Butter, Hannaford Corn Bread, TGI Friday's Onion Rings, Blue & Roquefort Cheese Salad Dressing, Mixed Salad Greens, Baked Potato Stuffed with Sour Cream (Peel Eaten), Outback Steakhouse Prime Rib (8 oz), Pinot Noir Wine, Beer. more...
2437 kcal Exercise: Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes. more...

   Support   

Comments 
Frustrating isn't it? 10 lb in the month of July is excellent! I think I lost 3 - sigh But 'whatever' - it's the journey that counts, right, at least that's what I keep telling myself! Happy August :) 
01 Aug 13 by member: sarahsmum

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Draglist's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.