|
My allergies have me like UGH :( I tried to walk/run outside....not happening. Treadmill here I come. Be well, all.
|
1472 kcal
|
Fat: 119.26g | Prot: 67.79g | Carbs: 38.43g.
Breakfast: Silk Vanilla Almond Creamer, Boiled Egg, Great Value Stevia, Coffee, Now Foods MCT Oil, Cinnamon. Lunch: Pecans, Lettuce Salad with Assorted Vegetables, Dijon Mustard, Bragg Organic Apple Cider Vinegar, Extra Virgin Olive Oil, Boiled Egg. Dinner: Turkey Light Meat (Cooked, Roasted), Green String Beans, Cooked Mushrooms, Onions, Avocado Vegetable Oil. more...
|
|
2432 kcal
|
Exercise:
Walking (moderate) - 3/mph - 30 minutes, Weight Training (Bodybuilding) - 55 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
 Comments
22 May 20 by member: liv001
|
Oh I hear you!! Sneeze 🤧 city!!
22 May 20 by member: jcmama777
|
You too, take care and have a great day.
22 May 20 by member: shirfleur 1
|
You be well also. Allergies are a killer right now.
22 May 20 by member: tatauu22
|
Nice that you've got that indoor option.
22 May 20 by member: erikahollister
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mysize10's Weight History
|