SherryeB's Journal, 05 May 20

Iron skillet Flat iron steak, portabella mushrooms, pearl onions & baked potato with butter & sour cream.

View Diet Calendar, 05 May 2020:
1800 kcal Fat: 67.86g | Prot: 94.46g | Carbs: 155.78g.   Breakfast: Dannon Light & Fit Greek Yogurt - Peach Mango, Great Value French Vanilla Coffee Creamer,  Blueberries,  2% Fat Milk, Splenda Naturals Made with Stevia Extract,  Coffee. Lunch: Smart Balance Buttery Spread Extra Virgin Olive Oil,  Dijon Mustard, Roma Tomatoes, Sargento Reserve Series Fresh Asiago, Thomas' Bagel Thins - Everything, Kentucky Legend Brown Sugar Smoked Ham. Dinner: Daisy Light Sour Cream, Smart Balance Buttery Spread Extra Virgin Olive Oil,  Merlot Wine,  Baked Potato (Peel Eaten), Kroger Beef Chuck Flat Iron Steak,  Cooked Pearl Onions (from Fresh),  Portabella Mushrooms . Snacks/Other: Outshine Raspberry Fruit Bar (46g),  Honeycrisp Apples, Savoritz Parmesan Crisps, Savoritz Jalapeño Parmesan Crisps. more...

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Comments 
Ohhhh yum, yum, yum!  
05 May 20 by member: melissatwa
Fabulous meal! 
06 May 20 by member: shirfleur 1
That steak is perfect! 😍 
06 May 20 by member: GardenOfHeeden
Gorgeous! I could have that as my screen saver and be happy. 
06 May 20 by member: tatauu22
Yum 
06 May 20 by member: aintgotaname
🤤 that is a perfect 🥩 🤗😋💜💚 
06 May 20 by member: jcmama777
This is so Yummy licious 
06 May 20 by member: ocean_girl
That looks so good! My eyes are as big as my stomach rn 😮 
06 May 20 by member: SuperSaiyanBlue
yum yum yum! 
06 May 20 by member: tina.and.tito
I’m curious about flat iron steak. Is it tender just cooking on skillet without marinade? 
06 May 20 by member: jaeltemple
Jaeltemple, as long as you don't overcook it and cut it on the bias it's very tender. I put some Worcestershire sauce & sprinkled with Montreal Steak Seasoning about an hour before cooking. Used just a little Olive oil in the skillet. It was supposed to go on the grill, but that's another story 😉  
06 May 20 by member: SherryeB
looks good 
06 May 20 by member: Marv1n
That looks like it should be on the front of a sack of potatoes as a serving suggestion.  
06 May 20 by member: estherhunt

     
 

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