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Well, my pool that I swim at everyday has ordered people over 65 may not use it for the next 30 days. So, dragging out my hiking boots and rain gear so I can hike everyday. I’m bummed, but walking/hiking will work as well as exercises on the TV.. just another chapter in life.
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1489 kcal
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Fat: 52.87g | Prot: 69.07g | Carbs: 190.35g.
Breakfast: Kumquat, Sprouts Farmers Market Herb Seasoned Roasted Chicken, POM Wonderful 100% Pomegranate Juice, Egg, Maxwell House International Cafe Orange, Dave's Killer Bread Thin-Sliced Good Seed Bread, Aqua de Jamaica (hibiscus ice tea), Sarabeth's Orange Apricot Marmalade, Breakfast beans. Lunch: Wheat Montana Milled Flax Seed, Sweet Heart Milled Chia Seeds, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Ranch Granola, Date Crystals (Shield’S Garden), Trader Joe's Frozen Blueberries, Tru-Nut Powdered Peanut Butter, R.W. Knudsen Family 4% Milkfat Small Curd Cottage Cheese, The Greek Gods Traditional Plain Greek Yogurt, Bacon (Cured, Pan-Fried, Cooked) , Bananas . Dinner: POM Wonderful 100% Pomegranate Juice, Great Value Green Olives with Pimento, Trader Joe's Cranberry Sauce, Tuna Noodle Casserole with Vegetables and Mushroom Soup. more...
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