diehard3's Journal, 28 Feb 20

I am having a big carb day, but with lots of fiber! I am still cleaning flax meal out of my teeth. I guess I just woke up hungry, but I wanted something healthy so I settled for steel cut oats with ground flax seed.. I will do less carbs for lunch and dinner.

View Diet Calendar, 28 February 2020:
526 kcal Fat: 24.46g | Prot: 20.54g | Carbs: 59.50g.   Breakfast: Jif Natural Creamy Peanut Butter, Better Oats Steel Cut Maple & Brown Sugar, Great Value Organic Ground Flax Seed, Morning Coffee 2, Sara Lee 45 Calories & Delightful Wheat Bread. more...

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Comments 
Sounds like a good plan! 
28 Feb 20 by member: liv001

     
 

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