Weigh In record (no journal entry) for 22 February 2020
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51.5 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1352 kcal
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Fat: 62.18g | Prot: 52.79g | Carbs: 136.85g.
Breakfast: Orange, February20 turkey pork breakfast sausage, Bacon Grease, Egg, Maxwell House International Cafe Orange, Oroweat Organic Thin Sliced 22 Grains & Seeds, Aqua de Jamaica (hibiscus ice tea), Sara beth spreadable fruit Mixed berry jam. Lunch: Yoplait Light Fat Free Yogurt - Banana Cream Pie. Dinner: Mission Street Tacos Flour Tortillas, Publix Coleslaw Mix, Green Mountain Gringo Medium Salsa, Kraft Mexican Style Taco Cheese, Mission Whole Wheat Flour Tortillas (45G), Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Haagen-Dazs Spirits Bourbon Vanilla Bean Truffle. more...
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steady weight
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Kenna Morton's Weight History
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