lonniehuffman's Journal, 19 Feb 20

So exciting! The results of my hard work are beginning to show! The photo on the left was taken in May 2019. The photo on the right was taken a couple days ago.

View Diet Calendar, 19 February 2020:
980 kcal Fat: 27.79g | Prot: 60.56g | Carbs: 129.44g.   Breakfast: 2% Fat Milk, Great Value Almond Crunchy Honey Oats Cereal. Lunch:  Chicken Burritos. Dinner: Prima Della Low Sodium Turkey Breast . Snacks/Other: Bananas , Cheddar Cheese , Triscuit Fire Roasted Tomato & Olive Oil Crackers, Hummus , Strawberries. more...
2347 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
looking good! you should be proud. 
19 Feb 20 by member: kadykae
Amazing! 
19 Feb 20 by member: Diana 1234
Wow! 
19 Feb 20 by member: Roni K.
Wow Lonnie, this is amazing!!!! You look so mush healthier and younger. Many congrats to you on an amazing transformation 💪💪💪💪💪 
19 Feb 20 by member: ocean_girl
nice work sir  
19 Feb 20 by member: mountainman75
You look great. 
19 Feb 20 by member: Sandee64
Great results!!! 
19 Feb 20 by member: John10251
you look like your own younger brother 
19 Feb 20 by member: Zchefdonna
that is awesome! 
19 Feb 20 by member: janskel76
Be proud! You’re hard work 😓 is more than showing! You look 👀 great 👍! 
19 Feb 20 by member: 2potato
Keep up the hard work. Amazing results. Great inspiration. Ty 
19 Feb 20 by member: d'd
What a transformation, you're looking fantastic! 
20 Feb 20 by member: shirfleur 1
Wow, incredible!! Nice work 
20 Feb 20 by member: PurpleAsh93
Wow 🤩 So handsome 
20 Feb 20 by member: KayBuckaroo
Fantastic! I can hardly wait to report the same thing about my face!  
20 Feb 20 by member: sanfrontr
look real good 
20 Feb 20 by member: weezybabygirl
This is a huge improvement! I remember when I started my journey to become healthier, I couldn't even sleep right. So much of my youth has returned with this new lifestyle. I look forward to seeing your progress. Keep it up Lonnie! 
20 Feb 20 by member: jaimejay
Very good progress!!!! 
20 Feb 20 by member: liv001
GREAT JOB!!  
24 Feb 20 by member: vella2022
Wow! What a change. 👍 
29 Feb 20 by member: JoyAlways

     
 

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