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Dinner is served 🤗😋 Orange Roughy, carrots and peas, all cooked and baked in Coconut oil to bring out the sweetness of the fish and carrots and some buttery plant butter💕💜💚
View Diet Calendar, 09 February 2020:
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379 kcal
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Fat: 21.12g | Prot: 25.87g | Carbs: 22.47g.
Breakfast: Y.S. Organic Bee Farms Organic Raw Honey, Bragg Organic Apple Cider Vinegar, Cream (Half & Half), Red Rose Black Tea, NeoCell Super Collagen + C, Nature Made Vitamin D3, CVS Chromium Picolinate 200 mcg, Crystal Light Energy Citrus Flavor, Spring Valley Folic Acid, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon. Lunch: Country Crock Plant Butter with Avocado Oil, Cream (Half & Half) , Folgers Classic Decaf Coffee. Dinner: Turkey Hill Diet Green Tea, Sea Salt, Lawry's Lemon Pepper, Black Pepper , Brown Sugar , Lemon Juice, Basil , JCS Jamaican Country Style Boston Jerk Very Hot & Spicy Seasoning, Paprika , Country Crock Plant Butter with Avocado Oil, Simple Truth Organic Coconut Oil, Peas and Carrots, Arctic Shores Orange Roughy Fillets, Aquafina Water (16.9 oz). Snacks/Other: Aquafina Water (16.9 oz), Shrimp. more...
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1 to 20 of 29
 Comments
Veggies look like that because they are measured in 1 cup😉 seasoning on fish: sea salt and pepper, Jamaican Jerk, basil 🌿, oregano 🌿, Za’ Atar, lemon pepper, paprika, lemon wedges. Seasoning in carrots and peas: Ground Cardamom, sea salt and pepper, brown sugar, allspice, Za’Atar.
09 Feb 20 by member: jcmama777
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Dear Lord woman. I have to meet you someday! 😋😉❤️😘
09 Feb 20 by member: wifey9707
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That roughy looks fantastic! ❤😍
09 Feb 20 by member: binkytexas
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I bet that fish tasted fantastic. 🤤🍣
09 Feb 20 by member: aamaddux
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Thank you wifey 💕🤗😘 you know I would absolutely love that friend!! We would have a wonderful time! ♥️🤗☕️💄☺️
09 Feb 20 by member: jcmama777
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Thank you Binky and ammaddux 🤗☺️💕♥️ It was nice being able to make dinner tonight 🙌 I have to still eat it. I logged it. Just not very hungry at the moment. But I will eat it💜💚
09 Feb 20 by member: jcmama777
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I just ate that thing with my EYES 👀👄👅.
09 Feb 20 by member: aamaddux
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Looks amazing! I love baking lemons on my fish!
09 Feb 20 by member: angel_face0145
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That looks and sounds delicious, Jcmama! I had to look this up: There's no difference, ingredients-wise, between "plant butter" (which Country Crock also refers to as "dairy-free butter") and "margarine," tying advertising to the "plant-based" craze. These companies think we consumers are STOO-pit!
09 Feb 20 by member: Miraculum
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09 Feb 20 by member: silkian
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Thanks 😇, Mira and silkian☺️♥️ ammaddux 🤗😂😘 Mira it is the same but there’s also a difference. We use both the original Country Crock butter with calcium and a small plant based one☺️
09 Feb 20 by member: jcmama777
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Be right over! Ha! 👅 Enjoy!
09 Feb 20 by member: 66Pack
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Sounds good 60pack ☺️🤗💜💚 wear a mask though, I think the hubby is getting the flu😩😷
09 Feb 20 by member: jcmama777
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09 Feb 20 by member: 66Pack
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09 Feb 20 by member: jcmama777
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Looks wonderful!! Hope you enjoyed 💖
09 Feb 20 by member: salty_mermaid_mama
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Thank you salty_mermaid_mama☺️💕 I split it in 1/2 for my 20 year old daughter who said she wasn’t hungry earlier ( out with her friend) I don’t like to waste food. It was really really good 🤗😋 I love playing with spices and pairing foods. Thanks friend 💜💚
09 Feb 20 by member: jcmama777
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Aww, that’s awesome, you are such a caring mama! I can really tell that your dishes are bursting with flavor! I love experimenting with spices too. I’m currently all about smoked and sweet paprikas! They really suit my palette.
09 Feb 20 by member: salty_mermaid_mama
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Thanks salty 🧜🏻♀️ momma💕☺️🤗 I also love sweet and smoky paprika 🤗🤗🤗 🌶 is life friend ♥️Mom life is a blessing and we are blessed friend💜💚
09 Feb 20 by member: jcmama777
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I made salmon tonight and also used smoked paprika. It was very good.
09 Feb 20 by member: leighlun
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