jcmama777's Journal, 09 Feb 20

Dinner is served 🤗😋 Orange Roughy, carrots and peas, all cooked and baked in Coconut oil to bring out the sweetness of the fish and carrots and some buttery plant butter💕💜💚

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379 kcal

Fat: 21.12g | Prot: 25.87g | Carbs: 22.47g.   Breakfast: Y.S. Organic Bee Farms Organic Raw Honey, Bragg Organic Apple Cider Vinegar, Cream (Half & Half), Red Rose Black Tea, NeoCell Super Collagen + C, Nature Made Vitamin D3, CVS Chromium Picolinate 200 mcg, Crystal Light Energy Citrus Flavor, Spring Valley Folic Acid, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon. Lunch: Country Crock Plant Butter with Avocado Oil, Cream (Half & Half) , Folgers Classic Decaf Coffee. Dinner: Turkey Hill Diet Green Tea, Sea Salt, Lawry's Lemon Pepper, Black Pepper , Brown Sugar , Lemon Juice, Basil , JCS Jamaican Country Style Boston Jerk Very Hot & Spicy Seasoning, Paprika , Country Crock Plant Butter with Avocado Oil, Simple Truth Organic Coconut Oil, Peas and Carrots, Arctic Shores Orange Roughy Fillets, Aquafina Water (16.9 oz). Snacks/Other: Aquafina Water (16.9 oz), Shrimp. more...