-Diablo's Journal, 08 Feb 20


View Diet Calendar, 08 February 2020:
2992 kcal Fat: 68.68g | Prot: 203.74g | Carbs: 426.86g.   Breakfast: Quest S'mores Protein Bar, Premier Nutrition High Protein Shake - Vanilla, Apples, Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container). Lunch: 1% Fat Milk, Cheetos Crunchy Cheetos, Fiber One Protein One Strawberries & Cream Bar, Cheetos Crunchy Cheetos, Ole Extreme Wellness High Fiber Low Carb Tortillas, Carl Buddig Corned Beef, Cinnabon Gooey Bites. Dinner: Dannon Light & Fit Greek - Cherry, Kellogg's Frosted Mini-Wheats Bite Size - Original. Snacks/Other: Mighties Kiwi. more...
2873 kcal Exercise: Bicycling (leisurely) - <10/mph - 2 hours, Weight Training (moderate) - 45 minutes, Google Fit - 21 hours and 15 minutes. more...

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Comments 
🌟👍🌟 
08 Feb 20 by member: shirfleur 1
Yep...no fasting here. Love it! 
08 Feb 20 by member: Erquiaga

     
 

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-Diablo's Weight History


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