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Let's choose be positive and complimentary. It's all about attitude. Peace out friends
View Diet Calendar, 31 January 2020:
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999 kcal
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Fat: 37.24g | Prot: 99.41g | Carbs: 84.20g.
Breakfast: Whole Milk, Zipfizz Peach Mango, Premier Nutrition High Protein Shake - Vanilla. Lunch: Mission Protein Plant Powered Tortilla, Mt. Olive Roasted Red Peppers, Great Value Thin Sliced Turkey Breast Oven Roasted, Nature Sweet Sunburst Tomatoes, Great Value Green Olives with Pimento, Fresh Express Italian Salad Mix, Trader Joe's Persian Cucumber. Dinner: Chop't Red Onion, Fresh Express Italian Salad Mix, Cucumber (with Peel) , Cherry Tomatoes, Heinz Dill Relish, French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Member's Mark Premium Albacore Tuna in Water. Snacks/Other: Sargento Colby Jack Cheese Sticks, Nestle Toll House Cocoa, Whole Milk Plain Yogurt, Sargento Sunrise Balanced Breaks Double Cheddar, Vanilla Blueberry Quinoa, Blueberry Infused Cranberries. more...
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 Comments
I love this! A positive attitude helps us meet goals. :0)
31 Jan 20 by member: binkytexas
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31 Jan 20 by member: jcmama777
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absolutely true. I got in trouble with my wife for this. you'll always find what your looking for. God or all my flaws. it's up to you.
31 Jan 20 by member: busjwanie
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I so agree. No patience for people who can't see the good.
31 Jan 20 by member: kattay
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01 Feb 20 by member: FullaBella
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tatauu22's Weight History
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