|
Air fried rock fish with almond flour coating and Slap ya Mama spice and seafood seasoning. The one piece looks a little burnt but it's just the lighting. It really was browned.
View Diet Calendar, 29 January 2020:
|
842 kcal
|
Fat: 39.37g | Prot: 81.16g | Carbs: 40.17g.
Lunch: Great Value Almond Flour, Ocean Eclipse Rockfish. Dinner: Ocean Eclipse Rockfish, 365 Collard Greens, Bacon. Snacks/Other: Baileys Original Irish Cream, Land O'Lakes Salted Butter, Baker's Unsweetened Baking Chocolate Bar, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Egg, 365 Everyday Value Organic Cocoa Powder, Nutiva Coconut Flour, Bob's Red Mill Almond Meal Flour, Pomegranate, Breakstone's Live Active 2% Lowfat Cottage Cheese. more...
|
|