jcmama777's Journal, 19 Jan 20

🤦🏻‍♀️ not looking past this..... the flu season is very real and will take down anyone. Healthy or not. Proper hand washing, cover your cough and sneeze. An infected person who coughs, sneezes, whether infected with bronchitis, influenza, Tuberculosis, SARS, pneumonia...etc, infected particulates will travel almost 100 times further and stay in an area longer than an allergic or asthmatic induced cough. We all are here to get healthy, learn from each other and stay healthy. You can be the healthiest person and still get the influenza virus 🦠. I can not stand by and let nonsense information, especially in prime flu season run on this feed. 😳🤧😷😩🤦🏻‍♀️🤯🩺🧼🧼🧼

View Diet Calendar, 19 January 2020:
434 kcal Fat: 32.65g | Prot: 28.10g | Carbs: 6.78g.   Breakfast: Organic Valley Heavy Whipping Cream, Folgers Classic Roast Instant Coffee, NeoCell Super Collagen + C, Nature Made Vitamin D3, CVS Chromium Picolinate 200 mcg, Crystal Light Energy Citrus Flavor, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon. Lunch: Aquafina Water (16.9 oz), Pepsi Diet Pepsi (16.9 oz). Dinner: Dasani Bottled Water (16.9 oz), Pepsi Diet Pepsi (16.9 oz), American Cheese, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Fresh Pork Sausage , Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. Snacks/Other: Jack Link's Peppered Beef Steak Jerky, Laughing Cow Creamy Swiss Garlic & Herb. more...
2364 kcal Exercise: Hanging Laundry - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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Comments 
It’s everywhere Bill!! Just being in the same room as a person I’ll who coughs, sneezes. It’s on grocery cart handles... anything anyone else has touched. Due diligence, like you stated, wash your hands, keep hand sanitizer on you 😊 
19 Jan 20 by member: jcmama777
ill...autocorrect 
19 Jan 20 by member: jcmama777
Sickness of any kind DOES NOT discriminate, it doesn't care what age you are, what color you are, what you eat or drink, sickness will take you down in the matter of minutes.  
19 Jan 20 by member: Ma Ka 71
Exactly Ma Ka!! 💯 friend😊💜💚 and many things can also not be cured.  
19 Jan 20 by member: jcmama777
Oh for sure! I’m always super healthy and yet I’ve got a nasty bout of the flu that I’m fighting right now and let me tell you, NOBODY wants the flu! Get your vaccines and stay clean and sanitary, you can never be too safe in the face of illness. 
19 Jan 20 by member: paincreatesfame
Viruses don't care who you are. Ya gonna get sick! 🤒Take care of yourselves and lots of hand washing! 
19 Jan 20 by member: melissapko
Absolutely paincreatesfame. Viruses and bacteria don’t discriminate and will infect whoever. I missed my finals a year and a 1/2 ago. Hospitalized twice in 2 weeks Influenza caused community acquired pneumonia, respiratory failure on oxygen, released and back in for almost 20 days hospital acquired pneumonia. I wear masks at work. One professor let me take his microbiology final in lab and lecture, even though I missed 2 weeks before finals and after. Another professor isn’t big on emails and I have been taking classes I don’t need.  
19 Jan 20 by member: jcmama777
💯 melissapko! Great message wash hands and be courteous to those around you🙌💜💚 
19 Jan 20 by member: jcmama777
I CANNOT RIGHT NOW👀😩🤦🏻‍♀️ A virus isn’t mold🤦🏻‍♀️🤦🏻‍♀️ It’s not even funny.  
19 Jan 20 by member: jcmama777
I keep hand sanitizer in my car, office and home. Whenever I pump gas, use public facilities or door handles, or make a well visit to the doctor, it gets used IF SOAP AND WATER are not available. I also get the flu shot every year. Have had it once in 30 years. So it’s apparently working. 
19 Jan 20 by member: GardenOfHeeden
Well done Jheeden!! Friend, you’re doing your part in preventing airborne illnesses ♥️💜💚 
19 Jan 20 by member: jcmama777
I can testify to uncurable illnesses and don't get me started on the unexplainable.  
19 Jan 20 by member: Ma Ka 71
My sister and her two daughters and granddaughter had it and it was awful. They are still trying to fully recover. 
19 Jan 20 by member: tiffany1908
Same Ma Ka luv!! Gurrrrrlllll, something’s I have scrolled past...to include diabetes, insulin resistance, autoimmune 🤦🏻‍♀️. I know better, many do. People will say anything for likes. It’s irresponsible to spread false claims. We’re not going to go there.  
19 Jan 20 by member: jcmama777
😔 awe Tiffany, I hope they get their strength back friend♥️🙏 it is so serious 💯💜💚 
19 Jan 20 by member: jcmama777
Jcmama, if only everyone took Leptitox, no one would ever be fat or sick again! ;-) 
19 Jan 20 by member: kpwcalories
kpwcalories 😂😂 
19 Jan 20 by member: jcmama777
I support this post 1000% Yes one thousand!!!! My daughter is working in a research lab right now at uni and these viruses are deadly. The flu is NO JOKING MATTER!!! Preach nurse jc!!!!!! ❤️ 
19 Jan 20 by member: wifey9707
Thank you Wifey🤗, so cool for your daughter friend!!🤗🙌📚 🤓. Smart cookie ♥️ Not an official RN yet but in health care 20 years and all science classes pertaining to the human anatomy A and B and microbiology.... B🙌 When out with the influenza virus, this particular professor is published and this is the Final I took the in lab and lecture after missing the last 2.5-3 weeks before the final exam🤗 Heck, we used his book for lectures and lab 🔬 🧫 🧪. To those who believe a healthy body can not get sick....... please explain your common cold.... etc 
19 Jan 20 by member: jcmama777
I always though the flu meant any bad cold. Then I got the *actual* flu and needed oxygen to help me breathe for a day. 😷 Been vaccinated every year since 
19 Jan 20 by member: me,myselfandi

     
 

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