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423 calories of goodness...Dried cranberries, walnuts, cucumbers, cherry tomatoes, gouda cheese, on a bed of Spring Mix....Italian dressing and half of a bone in pork chop (4 oz.)
View Diet Calendar, 08 January 2020:
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1451 kcal
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Fat: 57.80g | Prot: 54.17g | Carbs: 144.76g.
Breakfast: Clementines, International Delight White Chocolate Raspberry Coffee Creamer, 2% Fat Milk, Strawberries, Splenda Naturals Made with Stevia Extract, Coffee, Watermelon, Great Grains Raisins, Dates, Pecans Cereal, Post Great Grains Cranberry Almond Crunch. Lunch: Sour Cream, Quesadilla with Meat and Cheese. Dinner: Cucumber (Peeled) , Merlot Wine, Pork Chops or Roasts (Center Loin, Bone-In) , Kraft Tuscan House Italian Dressing & Marinade, Nature Sweet Constellation Tomatoes, Private Selection Gouda Cheese Slices , Marketside Organic Spring Mix, Fisher Chef's Naturals Walnut Halves & Pieces, Ocean Spray Craisins Dried Cranberries. Snacks/Other: Outshine Tangerine Fruit Bar (46g), Vodka, Mr & Mrs T Bold & Spicy Bloody Mary Mix, Walmart Bakery Shortbread Cookies, Bigelow Tea Earl Grey Tea. more...
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 Comments
08 Jan 20 by member: Diana 1234
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08 Jan 20 by member: erikahollister
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Yessss!! Erika and Diana, agree ladies 😋😋
08 Jan 20 by member: jcmama777
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08 Jan 20 by member: perks54
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08 Jan 20 by member: DeniseJDA2018
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08 Jan 20 by member: blueyedcrazy
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08 Jan 20 by member: JuJoMa81
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08 Jan 20 by member: binkytexas
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08 Jan 20 by member: kibbles22
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I would love that!!! Well, not a fan of the tomatoes, but they add pretty color!!! 😁
09 Jan 20 by member: melissatwa
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Looks super #gouda❣️ I love it all and would eat it all❣️#saladgang🥗🥗🥗
09 Jan 20 by member: moopie321
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That is so dam good!!! Enjoy
09 Jan 20 by member: ocean_girl
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I love it it looks so good
09 Jan 20 by member: lizzybeth08
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09 Jan 20 by member: silkian
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Such an easy meal to prepare to be so good 😊 The chop was the last of a standing pork roast I'd cooked earlier. Just reheat at 350 for 30 minutes in a covered dish. I buy prewashed lettuce (cause I hate to wash it 😐). So, it's a matter of choosing the salad ingredients, chopping, measuring & eat!
09 Jan 20 by member: SherryeB
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09 Jan 20 by member: Pixie68
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09 Jan 20 by member: Diana 1234
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SherryeB's Weight History
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