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I meal prepped yesterday for the week while I was fasting Yea, I hope everything taste good. :)
View Diet Calendar, 05 January 2020:
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1071 kcal
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Fat: 84.28g | Prot: 52.95g | Carbs: 31.88g.
Breakfast: Wholly Guacamole 100 Calorie Snack Pack, Boiled Egg, Water, Now Foods MCT Oil, Fresh Lemon Juice. Lunch: Food Network Kitchen Italian Herb & Garlic Dressing, Chicken of the Sea Premium Wild-Caught Pink Salmon (Pouch), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Slim-Fast Keto Shake. Snacks/Other: Celery, Cream Cheese Dip. more...
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2031 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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