jcmama777's Journal, 04 Jan 20


View Diet Calendar, 04 January 2020:
1852 kcal Fat: 69.26g | Prot: 126.43g | Carbs: 120.13g.   Breakfast: Coffee-Mate Half Almond Milk & Half Coconut Cream, Tone's Cayenne Pepper, Cinnamon, GNC Total Lean Shake 25 - Rich Chocolate, Kroger Vitamin B Complex, Aquafina Water (16.9 oz), Nature Made Magnesium 250mg, Nature Made Vitamin D3, Bragg Organic Apple Cider Vinegar, Turmeric (Ground), Folgers Classic Roast Instant Coffee, NeoCell Super Collagen + C. Lunch: Pepsi Diet Pepsi (16.9 oz), Synergy Cosmic Cranberry Kombucha, Eegee's 12" Turkey Grinder, Celestial Seasonings Lemon Zinger Herbal Tea. Dinner: Dasani Bottled Water (16.9 oz), Daisy Sour Cream, Country Crock Shedd's Spread Original, Pork, Vlasic Old Fashioned Sauerkraut, Mashed Potato (from Dry), Cracker Barrel Extra Sharp White Cheddar Cheese Bar, Black Box Cabernet Sauvignon. Snacks/Other: Kiwi Fruit, Dasani Bottled Water (16.9 oz), Herr's Original Pork Rinds, Eggland's Best Hard Cooked Peeled Eggs, Jack Link's Teriyaki Beef Jerky, Driscoll's Raspberries, Blackberries , Great Value Low Fat Small Curd Cottage Cheese. more...
2305 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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Comments 
Late dinner pork and sauerkraut JC style. 1/3 cup real mashed potatoes, pork and sauerkraut using good PC, 1/2 tsp of butter, 1 tbsp of Daisy sour cream, 🌿 , light Gouda sprinkle.  
04 Jan 20 by member: jcmama777
Looks delicious, nice drop in weight too! 
05 Jan 20 by member: shirfleur 1
Yummy! 
05 Jan 20 by member: erikahollister
Yum! 
05 Jan 20 by member: FullaBella

     
 

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