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A TOAST TO THE OLD YOU.
View Diet Calendar, 02 January 2020:
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1401 kcal
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Fat: 52.97g | Prot: 58.47g | Carbs: 177.44g.
Breakfast: Schwebel's Raisin Bread, POM Wonderful 100% Pomegranate Juice, Maxwell House International Cafe Orange, Egg, NoSalt Nosalt, Aqua de Jamaica (hibiscus ice tea), Chicken Thigh. Lunch: Wheat Montana Milled Flax Seed, Trader Joe's Pomegranate Seeds, Sweet Heart Milled Chia Seeds, Medjool Dates, Ranch Granola, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Tru-Nut Powdered Peanut Butter, The Greek Gods Traditional Plain Greek Yogurt, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Trader Joe's Frozen Blueberries. Dinner: Pizza with Meat and Vegetables. more...
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1491 kcal
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Exercise:
Swimming (slow) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Kenna I couldn't agree more it makes us what we are and we should glorify in that.
Ol
02 Jan 20 by member: Chestnut63
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You know, Kenna, I really needed to wake up to this. Thank you. Happy New Year to you! 🦖💕🌈✨
02 Jan 20 by member: adultosaur
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I view it as the many strengths I've walked through in life. Raising 4 kids by myself for many years, learning as I went, failed marriages because of the wrong thinking, and then finally seeing your life before you and asking how did I ever get through that? then I remembered, God carried me through all of it.
Now it's time for me. Kids grown, hubby gone, time to learn about Clair and what she needs. life is too short.
02 Jan 20 by member: clairsheart
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Clair dignity comes from having been through things in life and coming through it. You have dignity.
02 Jan 20 by member: Chestnut63
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Love it, nice way to start the day.
02 Jan 20 by member: rgaDawg
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02 Jan 20 by member: FullaBella
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02 Jan 20 by member: davidsprincess
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02 Jan 20 by member: jcmama777
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02 Jan 20 by member: acomandr
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That is really beautiful. Such an encouraging thought. Thanks
02 Jan 20 by member: melissatwa
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Thank you for the poster. I was feeling down, and it encouraged me.
02 Jan 20 by member: Snowwhite100
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02 Jan 20 by member: oldturk
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Kenna Morton's Weight History
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