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Always looking for a bright side: being sick through the holidays resulted in weight loss instead of gain. I don't recommended it though. Today y feel like I have turned a corner.
View Diet Calendar, 01 January 2020:
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1399 kcal
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Fat: 66.31g | Prot: 30.10g | Carbs: 187.20g.
Breakfast: Trader Joe's High Fiber Cereal, 2% Fat Milk, Good Sense Raw Sunflower Seeds. Lunch: 2% Fat Milk, General Mills Blueberry Cheerios. Dinner: Mangos, Hidden Valley Ranch Avocado, Mixed Salad Greens, Wal-mart Deli Seafood Salad, Mission Foods White Corn Tortilla. Snacks/Other: M&M's Milk Chocolate (Fun Size), Oranges, Boulder Canyon Hickory Barbeque Kettle Chips, Trader Joe's Kettle Cooked Olive Oil Potato Chips. more...
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 Comments
Hope you feel better soon
01 Jan 20 by member: rosio19
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Thanks, it's been a week so far. My daughter was sick for 10 days. Not much of a vacation for us, but missing that much school would have been bad for us both. Hopefully I will be 100% by Monday.
01 Jan 20 by member: Danana
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Take care of yourself and you will Danana 😀
01 Jan 20 by member: rosio19
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Don’t be like me, I don’t take care of myself when sick 🙃
01 Jan 20 by member: rosio19
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Guilty. I believe that's known as Motherhood.
01 Jan 20 by member: Danana
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01 Jan 20 by member: rosio19
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☀️☀️☀️ is so important, however more importantly, I hope you feel better soon friend ♥️💜💚🙏
01 Jan 20 by member: jcmama777
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We can’t afford to simply rest
01 Jan 20 by member: rosio19
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Since my kids are older, I can rest more than when they were little, but still not completely. I have rested a lot though. I can only imagine how much sicker I would have been without all of this rest.
01 Jan 20 by member: Danana
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Luckily JC I live in a sunny climate.
01 Jan 20 by member: Danana
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I know that Danana♥️ you said looking on the bright side☀️😊 it’s definitely important 💜💚
01 Jan 20 by member: jcmama777
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I was sick, too . . . glad we are getting better!
01 Jan 20 by member: gz9gjg
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01 Jan 20 by member: Danana
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I hope you get better and back in the saddle soon.
01 Jan 20 by member: adamevegod1
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Thanks, Adam will have to get back in the saddle regardless, but today I feel much better. I even took a small walk since it is such a nice day.
01 Jan 20 by member: Danana
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