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This is why I live in California. I have gone to the mountains in the morning (I don’t ski though) and then I have surfed in the afternoon. .
View Diet Calendar, 29 December 2019:
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1350 kcal
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Fat: 45.45g | Prot: 65.05g | Carbs: 171.06g.
Breakfast: Pork Loin (Tenderloin), Sarabeth's Strawberry Raspberry, POM Wonderful 100% Pomegranate Juice, Egg, Aqua de Jamaica (hibiscus ice tea), Oroweat Organic Thin Sliced 22 Grains & Seeds, Maxwell House International Cafe Orange. Lunch: Tru-Nut Powdered Peanut Butter, Blueberries, Wheat Montana Milled Flax Seed, Trader Joe's Pomegranate Seeds, Sweet Heart Milled Chia Seeds, Medjool Dates, Ranch Granola, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), The Greek Gods Traditional Plain Greek Yogurt, R.W. Knudsen Family 2% Lowfat Cottage Cheese. Dinner: Potato French Fries, Hamburger with 1 Oz Meat, Tomato and/or Catsup on Miniature Bun. Snacks/Other: Land O'Lakes Traditional Half & Half, Nature's Path Organic Heritage Heirloom Whole Grain Cereal. more...
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 Comments
29 Dec 19 by member: Danana
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Oh wow! That’s quite a contrast!
29 Dec 19 by member: wifey9707
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29 Dec 19 by member: jcmama777
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29 Dec 19 by member: LauSingh
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There are times in LA that it may be triple digit weather until you get within a mile or so of the beach. Then it drops to 75 degrees. It's literally like hitting a wall of temperature change. I think it's called the heat dome effect.
29 Dec 19 by member: rokr6378
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29 Dec 19 by member: donna_renee
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gosh what a beautiful scene. I'd love to wake up to that every morning
30 Dec 19 by member: clairsheart
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Kenna Morton's Weight History
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