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Woke at 236.4, up 3.4 from yesterday. Went way overboard on treats. Today, I'm back on the straight and narrow! So much water in my body that I am physically wider at the middle (just like Santa). I hope everyone had a terrific Christmas Day.
View Diet Calendar, 26 December 2019:
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2569 kcal
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Fat: 146.62g | Prot: 148.14g | Carbs: 95.48g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Super Advanced Whey Protein - Chocolate (50G), MegaFood Daily Turmeric, Bragg Nutritional Yeast Seasoning, Coffee, Calavo Avocado. Lunch: Water, Milk Shake, Red Table Wine, Bacon, Brussels Sprouts, TGI Friday's Roasted Vegetable Medley, Lucerne Pepper Jack Cheese, Lettuce, Ground Beef (Cooked). Dinner: Mezzacorona Pinot Grigio, Water, Lucerne Cottage Cheese Small Curd 4%. Snacks/Other: Gruyere Cheese , Blue Diamond Whole Natural Almonds, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Now C-1000, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
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