Draglist's Journal, 22 Dec 19

Starting with the salad course at Lucianna’s.

View Diet Calendar, 22 December 2019:
3954 kcal Fat: 193.31g | Prot: 304.12g | Carbs: 138.64g.   Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Super Advanced Whey Protein - Chocolate (50G), MegaFood Daily Turmeric, Bragg Nutritional Yeast Seasoning, Coffee. Lunch: Lucerne Extra Sharp Cheddar Cheese. Dinner: Schwan's Filet Mignon, PRE New York Strip Steak, Kroger Ribeye Steak, La Bonne Vie Spreadable Goat Cheese, Parmesan Cheese (Hard), Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 1/4" Fat, Choice Grade), Red Table Wine, Garlic Bread, Shrimp Salad, Crab Salad, Chicken Wing, Prosciutto, Daisy Sour Cream. Snacks/Other: Soleil Berry Sparkling Water, Coffee, Ben & Jerry's Everything But The... Ice Cream, Ben & Jerry's Chunky Monkey Ice Cream, Chocolate Cake (with Chocolate Frosting) , Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Hunza Gold Apricot Kernels, Now C-1000, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts. more...
2707 kcal Exercise: Fitbit - 24 hours. more...

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