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View Diet Calendar, 22 December 2019:
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3493 kcal
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Fat: 91.68g | Prot: 176.22g | Carbs: 516.93g.
Breakfast: Little Debbie Swiss Cake Rolls, Tortilla Corn Chips, On The Border Tortilla Chips, Green Burrito Charbroiled Steak Torta, Gulf Pacific Cheesy Rice, Premier Nutrition High Protein Shake - Chocolate, Milk (Nonfat) , General Mills Apple Cinnamon Cheerios, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon. Lunch: Milk (Nonfat) , Kellogg's Frosted Mini-Wheats Bite Size - Original, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon, Quest Oatmeal Chocolate Chip Protein Bar, Betty Crocker Fruit Gushers - Tropical Flavors, General Mills Fruit Gushers. more...
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 Comments
22 Dec 19 by member: John10251
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23 Dec 19 by member: TomLong
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23 Dec 19 by member: jcmama777
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Same Keyten - I know you'll never look back. Cheers to health!! @Diablo~ thanks always being helpful!
23 Dec 19 by member: kissangelgirl
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Thanks. I needed this reminder.
23 Dec 19 by member: Danana
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Nice post D...no matter who you are or where you're at in the journey!!
23 Dec 19 by member: Steven Lloyd
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